Art can be hugely beneficial for both our own mental health and for the community around us.
Taking part in a creative activity can be very relaxing, positive, stress-reducing and fun!
Sharing our art with our friends, family or community can help us build positive relationships, can make others happy and can make our surrounding area more colourful and pleasant to be in.
It can even help others by creating something that will make their life easier or more manageable, or by raising money for those in need or charities.
How has art helped you?
Has is helped you cope with Lockdown and being away from friends and family?
How can you use your artistic talents to help others?
Have you painted a picture / written a letter / baked something for somebody else?